Friday, December 13, 2013

Natural Remedies For IBS - 3 Highly Effective Remedies That Will Help You to Get Rid of the Disorder

Irritable Bowel Syndrome(IBS) is a disorder of the intestine that occurs in people of all ages. IBS is usually accompanied by severe abdominal pains, diarrhea, constipation and cramps. Men and women in their middle ages are the most affected by IBS and they have the most difficulty in dealing with IBS effectively. If you are a victim of the disorder, you will know of the pain and discomfort it can cause. In this article three natural remedies for IBS, which have been recommended by experts that have been proven to be effective, are given.
Dill oil is a very effective natural remedy for IBS, because it has been well known to cure intestinal diseases and has a positive effect on the colon. You need to take Dill oil internally by mixing a small amount of it with a tablespoon of honey, and drinking it after your meals. Dill oil has several other beneficial effects on your body, which include curing flatulence and constipation, relieving headaches and reducing excess sweat. You can get dill oil from any herbal shop near you.
A colon cleanser helps clean your bowels of harmful toxins and other such substances. In most cases of irritable bowel syndrome, just taking a colon-cleanse treatment will show enormous improvement and significant relief. Coupled with other natural treatments, it can help in curing IBS effectively. Using enema with mixed herbs or taking an oral treatment such as a laxative is particularly effective in curing IBS.
The third remedy is very simple, mix a small amount of rock salt (around half a teaspoon) in slightly warm water and then drink the mixture. This should followed once a day and the best time to do so is right after you get out of bed. Do not follow this treatment after a meal or before a meal, there should be a 2 hour interval.
If you follow the three natural remedies given above, you should see considerable improvement in your condition. It is advisable that you consult your doctor if your IBS does not stop even after prolonged use of the above treatments.


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