Monday, April 14, 2014

Omega 3 for Arthritis - Get Rid of Joint Pain Naturally

Do you wish for a magical remedy that would make your bones stronger and provide relief from those aching joints? Smearing all kinds of oil on your joints might not help you much, but consuming fish oils can. Don't be surprised Omega 3 for Arthritis treatment is being used all over the world, why should you be left behind.
Omega 3 fatty acids are a group of polyunsaturated fats that are essential for the healthy functioning of each cell in our body. The main dietary source of omega 3 fatty acids are cold-water fishes such as salmon, tuna, mackerel, sardines and Hoki.
The increasing toxin levels in the oceans have made eating fish in the natural form unsafe. The alternative to this is molecularly distilled fish oils that are free from impurities and contain high amounts of omega 3 fats.
Molecular distillation is a refining process that removes all toxins such as mercury, lead, PCBs and other contaminants from the fish oils and makes them absolutely pure and healthy for human consumption.
There is strong evidence that omega 3 fatty acids can provide relief in joint problems such has arthritis, cystitis, inflammation, muscular spasms, lupus and Raynaud's disease. Fish oils ease the pain associated with arthritis, smoothen the bones and improve mobility.
Most of the medications used to treat joint disorders have various side-effects and provide symptomatic relief only. This is the main reason why many people prefer naturopathy and chiropractic treatments for joint pain and inflammation.
According to recent researches, consumption of omega 3 for arthritis treatment is really helpful. It drastically improves joint conditions and is beneficial for arthritis patients.
Fish oils activate the secretion of Prostaglandins in the body. Prostaglandins are hormone-like substances that perform various roles in the body such as controlling blood pressure, muscular contraction, improving reflexes and hormone regulation.
Omega 3 for Arthritis is a not a mainstream treatment and does not provide permanent cure but eases the pain and inflammation. They work on the same plane as non-steroidal, anti-inflammatory drugs in a natural and safe manner.
Dosage of Omega 3 for Arthritis
The general dosage of omega 3 for Rheumatoid arthritis and Osteoarthritis disorders is 3 grams per day. But this dosage depends on the amount of EPA and DHA fats present in your omega 3 supplement.
Most of the fish oils available in the market these days have very low EPA and DHA content and are mainly composed of mixed oils and preservatives. To treat joint pain and arthritis effectively you need superior quality supplements that have high omega 3 fatty acids content.
One such Omega 3 supplement is the Fish oil extracted from the Hoki fish. Hoki is a cold-water species found in New Zealand and has naturally very high EPA and DHA levels. Fish oils extracted from Hoki are known to have 40% more DHA than other oils.
Before purchasing your omega 3 supplements, read the label carefully. Make sure it clearly mentions the name of the species used and the amount of DHA and EPA fats present.
Consult your physician before you start on your treatment for arthritis or other joint disorders. Regular intake of pharmaceutical grade, molecularly distilled Fish oils will keep your joints, heart and mind healthy.By
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