Monday, September 15, 2014

Natural Remedies for Liver Disease

Liver problems: An Overview
Liver problems cover a wide range of conditions and disorders that affects the liver. These can be either being inherited or can occur due to responses from certain chemicals and viruses.
On the one hand, fewer liver problems are temporary and go away by its own while on the other hand there are certain liver disorders that last for long and leads to serious complications. One of the best and most effective ways to treat the liver disorders is to treat it naturally.
10 best natural remedies for liver disease
Following are some of the natural ways that cure liver diseases-
1. Take orange juice every morning on an empty stomach
2. Take a mixture of papaya seeds and lime juice once daily
3. Roots of dandelion work wonders in treating liver problems. Boil a small portion of dandelion root together with water for nearly 10 minutes. This herb for liver disease not only stimulates the gall bladder and liver for proper utilization of the fats in the body but also helps in detoxifying the liver.
4. Indian aloe is one of the best natural remedies for liver disease. It helps the liver to function properly and is used for treating liver enlargements as well as jaundice.
5. Drinking a mixture of spinach and carrot juice is highly beneficial in liver care especially liver cirrhosis. For best results, drink this mixture daily for a minimum of 3-4 weeks.
6. Mixture of bringharaj and honey has proven effective in providing good liver care and treating liver cirrhosis. Mix together 2 tablespoons each of honey and bringharaj and take this twice daily, once in the morning and once in the evening and keep liver problems at bay. This is one of the best natural remedies for liver disease.
7. Mixture of papaya fruit and lemon juice is an effective natural remedy to treat liver disorders. These herbs for liver disease are beneficial in treating liver cirrhosis. Make a mixture of 2 teaspoons of papaya and half tablespoon lemon juice and take this daily for a minimum of 3-4 weeks.
8. To prevent liver enlargement take 1-2 teaspoons of ground henna every day.
9. Taking a sieved mixture made of sacred fig, water and sugar, 2 times daily works wonders to improve liver condition.
10. Milk thistle is one of the most famous and effective herb to treat liver disease. Its antioxidant flavonoid properties help in protecting the liver cells against damage by preventing absorption of toxins as well as enhancing regeneration. It is one of the best natural remedies for liver disease.
8 Foods to avoid for a healthy liver
These are some of the foods that one must avoid for healthy liver functioning -
1. Avoid alcohol completely
2. Fat intake should be minimized to 20 grams or avoided
3. Avoid intake of spicy eatables and junk food stuff
4. Avoid overeating
5. Avoid food combinations such as cooked protein and sweet fruit
6. Avoid foods rich in carbohydrates
7. Avoid foods high in salt such as canned vegetables, canned meat, soups, mayonnaise and ketchup
8. Avoid intake of food rich in vitamin A and D. These include dairy products like yoghurt, cheese and milk as well as egg yolks.
Following these guidelines in conjunction with lifestyle changes, developing sound sleep habits, learning ways to manage stress and staying active are beneficial for a healthy liver functioning.
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