Monday, November 3, 2014

The Lemon Detox Diet Exposed

The lemon detox diet is gaining in popularity and has attracted the interest of many people. The premise of this diet is that it will not only help you loose weight, but it will aid your body in detoxing as well. The goal is to rid the body of accumulated toxins and help burn fat more efficiently. Is this controversial diet right for you? Read on to learn the real truth about this interesting and unusual diet.
The first thing you are probably wondering is if this diet really works. There are a lot of people who claim to have lost weight with the detox diet. Some of the people who are rumored to have found success with this diet are well known celebrities. The most notable of these is Beyonce who was quoted as saying that she lost 20 pounds while on this diet in less than two weeks - but was miserable the whole time! While no one has claimed that this diet is easy, there is reason to believe that it can be highly effective.
The lemonade detox diet is not all about losing weight. It is designed to rid your body of toxins as well. It works like this - toxins are stored in the liver and gallbladder. The problem is that when the liver is full of toxins, it doesn't work right and can not metabolize your food most efficiently. This is why it is important to keep the liver toxin free.
The liver is not the only organ that can benefit from the detoxifying effects of this diet. The colon also benefits from the cleansing nature of this diet. What happens is over time, toxins and other impurities build up in the colon. This diet cleans the colon, eliminating a lifetime of stored toxins. After following the diet, many people report an overall feeling of better health and energy as a result.
The lemon detox diet is actually quite basic to understand. In it's purest form it requires you to fast except for a special juice drink that you are to have. This juice is a mixture of water, lemon juice, cayenne pepper and natural maple syrup. Not too yucky, eh?
There's another "version" of this diet that you may have heard of as well. The Master Cleanse version of the lemon diet is limited to ten days of fasting. If this sounds drastic, it's because it is. The reality is that this diet is highly effective because it is so extreme. Ten days of fasting and drinking the special juice will completely clean out and reset your body's systems, allowing you to regain your health and energy and loose weight as well.
This diet is not for everyone, but if you can adhere to the lemon detox diet you are sure to see results. Like any diet, it requires dedication to your goal and willpower to see it through. The reward comes at the end when you have more energy and look and feel better than you have in years.By


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